Initial consultation

Book your free consultation

Choose a suitable time and tell us a little about your goals before the session.

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Georgios preparing an individualized coaching plan before a consultation

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A simple first step

Select an available date and time, then send your consultation request. All times are shown in Europe/Athens.

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Available times

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Session
Initial Consultation
Duration
Shown with available times
Format
Online / To be confirmed
Price
Free

Initial consultation

Start with a free consultation

The initial conversation helps clarify your goals, understand your starting point and identify the most appropriate next step.

What we can discuss

  • Goals
  • Lifestyle
  • Training history
  • Injury history
  • Available equipment
  • Schedule
  • Movement assessment
  • Expectations